Orange juice chia gel

  • Minutes to Prepare:
  • Number of Servings: 24
Ingredients
1 cup OJ8 TBSP Chia Seeds
Directions
Stir chia seeds into OJ with whisk. Wait a 5 minutes and stir again. Repeat until it reaches a thick gel consistency. Refrigerate for up to 2 weeks.

Serving Size: makes 24 services, 1 TBSP each

Number of Servings: 24

Recipe submitted by SparkPeople user SLAUGEL.

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 27.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.7 g

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