Green Juice with Pear

Name: Green Juice with Pear Recipe
Yield: 1
Ingredients: 1 cup Kale; 1 cup Spinach; 1 Tbsp goji Berries; 1 Tbsp ground flax seed; juice of 1/2 lemon; 1 inch ginger root; 8 oz cold water

(1)

Number of Servings: 1

Ingredients

1 cup Kale1 cup Spinach1 Tbsp goji Berries1 Tbsp ground flax seedjuice of 1/2 lemon1 inch ginger root8 oz cold water

Directions

Place all ingredients in nutrient extractor and blend.

Serving Size: Makes 1 12-16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user VIVCIOFFI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 187.2
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 53.6 mg
Total Carbs: 33.6 g
Dietary Fiber: 9.7 g
Protein: 5.4 g

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Member Reviews

JANTHEBLONDE
This green juice with pair recipe is delicious! - 7/22/21