Tabouleh
- Number of Servings: 8
Ingredients
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user RJPETERS99.
Bulger Wheat, 1/4 cup dry, 4 serving (remove)Cherry Tomatoes, Fresh, 1 Tomato, 12 serving (remove)Cucumber (peeled), 1 large (8-1/4" long) (remove)Parsley, 1 cup (remove)1 Med. Green Bell Pepper, 1 serving (remove)*Extra Virgin Olive Oil, 5 tbsp (remove)*Lemon Juice, 2 fl oz (remove)
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user RJPETERS99.
Nutritional Info Amount Per Serving
- Calories: 162.2
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 7.5 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 4.6 g
- Protein: 3.3 g
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