Pens Spaghatti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Mushrooms, fresh, 1 cup (as much as you want)Shiitake Mushrooms, 1 cup pieces Tomatoes, red, ripe, raw, year round average, 2 cup, chopped or slicedYellow (any colored) Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 3 serving onion, 1 serving Garlic, 10 clove Italian Spice, 5 tbsp Extra Virgin Olive Oil, 2 tbsp
Fried all onions and peppers and garlic...Then add mushrooms (all types)...Add spice to taste...Fresh is best but what ever you have around. Add tomatoes and a lid to the frying pan and let cook until juicy.
Note: I use all kind of mushrooms and fry in a bit of olive oil.
I use a cup with a 1/2 of cup of noodles. It is filling.
Serving Size: One cup
Number of Servings: 6
Recipe submitted by SparkPeople user PENSLIGHTHOUSE.
Note: I use all kind of mushrooms and fry in a bit of olive oil.
I use a cup with a 1/2 of cup of noodles. It is filling.
Serving Size: One cup
Number of Servings: 6
Recipe submitted by SparkPeople user PENSLIGHTHOUSE.
Nutritional Info Amount Per Serving
- Calories: 79.1
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 5.5 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.3 g
- Protein: 1.6 g
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