Lentil/Barley Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Barley, pearled, cooked, 4 cup Lentils, 1.5 cup Onions, raw, 1 cup, chopped Louis Rich Turkey Smoked Sausage, 4 serving Vegetable stock 4 cupsMushrooms, 2 cup pieces
Pre-soak barley and lentils. Throw all but mushrooms in slow cooking and cook on low heat for 4 hours. Toss in mushrooms in last 15-20 minutes. Season to taste.
Very Filling.
Number of Servings: 12
Recipe submitted by SparkPeople user YARELL.
Very Filling.
Number of Servings: 12
Recipe submitted by SparkPeople user YARELL.
Nutritional Info Amount Per Serving
- Calories: 164.3
- Total Fat: 3.3 g
- Cholesterol: 14.7 mg
- Sodium: 294.0 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 4.8 g
- Protein: 8.9 g
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