Mixed Meats Brown Rice Meatloaf
- Number of Servings: 20
Ingredients
Rice Mixture - makes 4 cooked cups2 cups brown rice4 1/2 cups cold water4 celery stalks, chopped fine1 medium onion, chopped fine1-3 cloves of garlic, minced1 tsp salt4 tbsp unsalted butterMixed Meats2 lbs ground beef1 lbs ground pork1 lbs ground Italian Turkey Sausage - no casings2 tbsp Worcestershire Sauce 4 large eggs, slightly beaten
In a large stock pot, add rice, water, celery, onion, garlic, salt, and butter. Cover pot and bring to a boil, reduce heat to low and cook covered for 40-50 minutes until all liquid is absorbed. Fluff with a fork when done. Set aside in fridge to cool completely for 1-2 hours.
Preheat oven to 350.
In a large mixing bowl combine cooled rice mixture with ground beef, pork, sausage, worcestershire sauce, and beaten eggs. Using your hands, gently combine all ingredients, without over-mixing which will break down the fats in the meats.
Free form 2 large loafs on a baking sheet or in a baking dish. Bake for approx 1 hour at 350 degrees or until an internal temp of 160 is reached.
Serving Size: makes (20) 6 ounce servings
Number of Servings: 20
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Preheat oven to 350.
In a large mixing bowl combine cooled rice mixture with ground beef, pork, sausage, worcestershire sauce, and beaten eggs. Using your hands, gently combine all ingredients, without over-mixing which will break down the fats in the meats.
Free form 2 large loafs on a baking sheet or in a baking dish. Bake for approx 1 hour at 350 degrees or until an internal temp of 160 is reached.
Serving Size: makes (20) 6 ounce servings
Number of Servings: 20
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Nutritional Info Amount Per Serving
- Calories: 319.4
- Total Fat: 22.2 g
- Cholesterol: 81.1 mg
- Sodium: 221.5 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.1 g
- Protein: 18.7 g
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