JesO's Taco Dip SparkPeople

Name: JesO''s Taco Dip SparkPeople Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup Refried Beans; 1/4 cup black beans drained; 1/2 teaspoon Taco Seasoning; 4 Tablespoons Daisy Light Sour Cream; 2 Tablespoons Pace Chunky Salsa- mild; 1/8 cup shredded cheddar cheese

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Refried Beans 1/4 cup black beans, drained 1/2 teaspoon Taco Seasoning 4 Tablespoons Daisy Light Sour Cream 2 Tablespoons Pace Chunky Salsa- mild1/8 cup shredded cheddar cheese

Directions

Mix black beans and refried beans together with Taco Seasoning. Layer with bean mixture on bottom, sour cream, salsa, then cheese.

Serving Size: Makes enough to put in a standard cereal bowl.

Number of Servings: 1

Recipe submitted by SparkPeople user JESJOV77.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 443.6
Total Fat: 12.9 g
Cholesterol: 52.7 mg
Sodium: 1,241.4 mg
Total Carbs: 56.6 g
Dietary Fiber: 18.1 g
Protein: 24.6 g

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