GF banana walnut pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
Gluten Free Rolled Oats, 72 gram(s) Walnuts, 28 grams Egg, fresh, whole, raw, 1 large Banana, fresh, 65 grams Almond Breeze Almond Milk, Unsweetened Vanilla, 2 oz Baking Soda, .5 tsp
Put oats in food processor, pulse until ground to about medium consistency. Add walnuts, soda, banana, egg and milk, mixing each ingredient in before adding others. Cook on a hot griddle, using about 1/4 cup of batter for each pancake.
Serving Size: Makes 5 pancakes, approximate 1/4 cup
Number of Servings: 5
Recipe submitted by SparkPeople user TAMR0CKS.
Serving Size: Makes 5 pancakes, approximate 1/4 cup
Number of Servings: 5
Recipe submitted by SparkPeople user TAMR0CKS.
Nutritional Info Amount Per Serving
- Calories: 121.1
- Total Fat: 5.9 g
- Cholesterol: 37.2 mg
- Sodium: 149.3 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 2.3 g
- Protein: 4.4 g
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