Buckwheat Blueberry Cinnamon Pancakes (gluten-free)

Name: Buckwheat Blueberry Cinnamon Pancakes (gluten-free) Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: *Arrowhead Organic Buckwheat Flour 1 cup (remove); *Celtic Sea Salt (Light Grey) Coarse Grain (The Grain & Salt Society) 0.25 tsp (remove); Cinnamon ground 2 tsp (remove); Cardamom ground .5 tsp (remove); Baking Powder 1 tsp (remove); Baking Soda 1 tsp (remove); *Helios Organic Vanilla Kefir 1 cup (remove); Almond Breeze Almond Milk Unsweetened Original .5 cup; Granulated Sugar 1 tbsp; Bob's Red Mill - Chia seeds - 2 Tbsp; Blueberries fresh .5 pint as purchased yields (remove); Coconut Oil 2 tbsp

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

*Arrowhead Organic Buckwheat Flour, 1 cup (remove)*Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), 0.25 tsp (remove)Cinnamon, ground, 2 tsp (remove)Cardamom, ground, .5 tsp (remove)Baking Powder, 1 tsp (remove)Baking Soda, 1 tsp (remove)*Helios Organic Vanilla Kefir, 1 cup (remove)Almond Breeze Almond Milk, Unsweetened Original .5 cupGranulated Sugar, 1 tbspBob's Red Mill - Chia seeds - 2 TbspBlueberries, fresh, .5 pint as purchased, yields (remove)Coconut Oil, 2 tbsp

Directions

Mix all ingredients except coocnut oil and blueberries. Oil pan with coconut oil, drip into pan, sprinkle blueberries on top, flip, eat with maple syrup!

Serving Size: makes 3 servings of 2 pancakes

Number of Servings: 3

Recipe submitted by SparkPeople user VALKYRIA-.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 377.8
Total Fat: 16.5 g
Cholesterol: 65.3 mg
Sodium: 818.7 mg
Total Carbs: 47.9 g
Dietary Fiber: 13.3 g
Protein: 13.5 g

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