Chocolate Peanut Butter Dream "MilkShake"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup Almond Milk1 tbsp PB2 chocolate powder1 tsp Cocoa powder1/2 tsp coffee flavoring2 tbsp Pudding Mix2 tbsp Cool whip Free2-3 packets zero calorie sweetener1 1/4 cup ice1 small spatula
Pour all dry ingredients into blender pitcher, adding the milk and cool whip last (this will decrease clumping)
Cover and hit "blend" on your blender, mixing until smooth. Next, add in the ice slowly, re-cover and hit "Grate". Blend until smooth. Turn off blender, remover cover and using a spatula, carefully scrape "shake" into a large glass (20 oz or more). This is one of those treats where you will want every last drop, so be sure to scrape out the mixture caught near the blades. Once your glass is full, you can use a thick, wide set straw to enjoy your shake, or use a spoon. Enjoy!
Serving Size: makes 1 15-20 oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user KATETHEGREAT24.
Cover and hit "blend" on your blender, mixing until smooth. Next, add in the ice slowly, re-cover and hit "Grate". Blend until smooth. Turn off blender, remover cover and using a spatula, carefully scrape "shake" into a large glass (20 oz or more). This is one of those treats where you will want every last drop, so be sure to scrape out the mixture caught near the blades. Once your glass is full, you can use a thick, wide set straw to enjoy your shake, or use a spoon. Enjoy!
Serving Size: makes 1 15-20 oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user KATETHEGREAT24.
Nutritional Info Amount Per Serving
- Calories: 104.5
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 500.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 2.5 g
- Protein: 4.0 g
Member Reviews