Ground Turkey Zucchini Burger

Name: Ground Turkey Zucchini Burger Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: Turkey Ground turkey 93% lean 16 oz; Zucchini baby 2 medium shredded; Egg fresh whole raw 1 large; California Style Garlic Pepper 0.5 tsp; Tortilla Chips 1 oz. crushed; Onion medium diced

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Turkey, Ground turkey, 93% lean, 16 oz Zucchini, baby, 2 medium, shreddedEgg, fresh, whole, raw, 1 largeCalifornia Style Garlic Pepper, 0.5 tsp Tortilla Chips, 1 oz. crushedOnion, medium, diced

Directions

Mix all ingredients, form into patties.
Pan fry or grill.

Serving Size: 4 - 4 oz. patties

Number of Servings: 4

Recipe submitted by SparkPeople user CHERRIET.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 229.7
Total Fat: 11.1 g
Cholesterol: 126.5 mg
Sodium: 192.8 mg
Total Carbs: 8.2 g
Dietary Fiber: 1.3 g
Protein: 24.7 g

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Member Reviews

SHAMROCKY2K
I had no tortilla chips in so used panko. I used black beans as a filler. Seasoned with Old Bay, Turmeric, curry, red pepper and dill mustard. Endless possibilities. yum - 7/4/16