Harvest Ragoût-Filled Zucchini “Marrow”
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
⅓ cup crushed tomatoes4 large zucchini, prepared as directed in Harvest Ragoût for Zucchini “Marrow” recipe*Salt and pepper, to taste1 ¼ cups Harvest Ragoût1 ½ oz Parmigano-Reggiano, shaved with a vegetable peeler or cheese slicer
Preheat the oven to 350F. Spread crushed tomatoes over the bottom of a 9” pan.
Place each hollowed zucchini piece upright on the tomatoes, season with salt and pepper and set aside
Spoon filling into each zucchini “hollow”, slightly overfilling the cups (the filling cooks down slightly).
Cover pans with foil and bake 25 minutes, then uncover, top with shavings of Parmigano-Reggiano and bake another 20 minutes, until zucchini is tender.
Let stand 5 minutes before serving alongside lemon-herb rice or couscous.
Serving Size: Makes 6 servings (approx. 2 pc each)
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.
Place each hollowed zucchini piece upright on the tomatoes, season with salt and pepper and set aside
Spoon filling into each zucchini “hollow”, slightly overfilling the cups (the filling cooks down slightly).
Cover pans with foil and bake 25 minutes, then uncover, top with shavings of Parmigano-Reggiano and bake another 20 minutes, until zucchini is tender.
Let stand 5 minutes before serving alongside lemon-herb rice or couscous.
Serving Size: Makes 6 servings (approx. 2 pc each)
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 88.8
- Total Fat: 3.1 g
- Cholesterol: 4.8 mg
- Sodium: 193.0 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 3.4 g
- Protein: 5.9 g
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