Blueberry Muffins - 100% whole grain
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Grind 1/2 cup Oatmeal into flour1 cup Whole Wheat Flour2 tsp. baking powder1/4 tsp. salt1/4 C Canola Oil1 egg1/2 cup 2% milk1 cup blueberries
Preheat oven to 400 degrees. Combine dry ingredients, stir in oil, egg, milk. Fold in berries last. Fill greased or paper lined muffin pans 2/3 full. Turn oven down to 350 degrees. Bake 15-20 mins. Do not overbake.
Serving Size: Makes 12 Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user DAISYMARIE1973.
Serving Size: Makes 12 Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user DAISYMARIE1973.
Nutritional Info Amount Per Serving
- Calories: 105.3
- Total Fat: 5.6 g
- Cholesterol: 16.3 mg
- Sodium: 143.1 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.9 g
- Protein: 2.8 g
Member Reviews