quinoa enchilada's

Name: quinoa enchilada''s Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8
Ingredients: Chicken Breast (cooked) no skin roasted 10 ounces (remove); Ancent Harvest's Quinoa Traditional Organic (1/4 cup dry / 46 grams) 1 cup (remove); Black Beans - canned - Kroger 2 cup (remove); Yellow Sweet Corn Frozen 2 cup kernels (remove); *Average Roma Tomato 2 serving (remove); La Victoria Enchilada Sauce 1.25 cup (remove); *Colby and Monterey Jack Cheese shredded 1.5 cup (remove); Chili powder 2 tsp (remove); *Cumin seed 1 tsp (remove); salt pepper to taste i also added cilantro

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 8

Ingredients

Chicken Breast (cooked), no skin, roasted, 10 ounces (remove)Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), 1 cup (remove)Black Beans - canned - Kroger, 2 cup (remove)Yellow Sweet Corn, Frozen, 2 cup kernels (remove)*Average Roma Tomato, 2 serving (remove)La Victoria Enchilada Sauce, 1.25 cup (remove)*Colby and Monterey Jack Cheese shredded, 1.5 cup (remove)Chili powder, 2 tsp (remove)*Cumin seed, 1 tsp (remove)salt pepper to taste, i also added cilantro

Directions

cook quinoa,saute onion and green pepper in olive oil (i use garlic olive oil, or add garlic) till tender, add chicken and cook if using raw.
add all the ingredients together bake 375 for 20 min

Serving Size:�9x13

Servings Per Recipe: 8

Nutritional Info Amount Per Serving