Sesame Tofu and Broccoli

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Olive oil Sesame seedsExtra Firm TofuSoy SauceTahini Broccoli Red Pepper Flakes (optional)
Directions


Serving Size: Four large bowls

Number of Servings: 4

Recipe submitted by SparkPeople user JHARDESTY0879.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 498.4
  • Total Fat: 39.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 532.2 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 10.6 g
  • Protein: 24.8 g

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