Peach,Mango, Pineapple, Banana Protien Smoothie

Name: Peach,Mango, Pineapple, Banana Protien Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1- Small Banana Sliced; 3/4 cup-frozen Unsweetened mixed Fruit (peach mango pineapple Strawberry) Great Value Brand; 1/2 cup- Apple Juice no added sugar; 1/2 scoop- Whey Protein Powder Vanilla Cream Pure Protein Brand; 4-5 ice cubes; Add water if needed to thin smoothie

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1- Small Banana Sliced3/4 cup-frozen Unsweetened mixed Fruit (peach, mango, pineapple, Strawberry) "Great Value" Brand1/2 cup- Apple Juice no added sugar1/2 scoop- Whey Protein Powder Vanilla Cream "Pure Protein" Brand4-5 ice cubesAdd water if needed to thin smoothie

Directions

Put all ingredients in blender on Med speed for about 60 sec

Serving Size: 1 16 oz glass

Number of Servings: 1

Recipe submitted by SparkPeople user KAYLAMA83.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 254.9
Total Fat: 1.5 g
Cholesterol: 40.0 mg
Sodium: 56.1 mg
Total Carbs: 48.8 g
Dietary Fiber: 3.6 g
Protein: 13.4 g

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