Whole wheat bourbon banana bread

Name: Whole wheat bourbon banana bread Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 8
Ingredients: 1.5 cups whole wheat pastry flour; 2/3 cups light brown sugar; 4 medium bananas mashed; 4 oz low fat plan greek yogurt; 1/4 cup unsweetened apple sauce; 1/4 bittersweet mini-morsel chocolate chips; 2 tbsp ground flaxseed; 1 tbsp bourbon; 1 tsp vanilla extract; 1 tsp salt; 1 tsp cinnamon; 1/2 tsp nutmeg; 1/8 tsp (or dash) cloves; 1 tsp baking powder

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1.5 cups whole wheat pastry flour2/3 cups light brown sugar4 medium bananas mashed4 oz low fat plan greek yogurt1/4 cup unsweetened apple sauce1/4 bittersweet mini-morsel chocolate chips2 tbsp ground flaxseed1 tbsp bourbon1 tsp vanilla extract1 tsp salt1 tsp cinnamon1/2 tsp nutmeg1/8 tsp (or dash) cloves1 tsp baking powder

Directions

combine all ingredients except chocolate chips and pour into 9" loaf pan, sprinkle chips on top, bake in preheated oven at 350 for 1 hour or until toothpick comes out clean and top is golden

Serving Size:�makes 8-12 servings depending on how hungry you are

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 287.1
Total Fat: 7.5 g
Cholesterol: 0.9 mg
Sodium: 358.3 mg
Total Carbs: 50.7 g
Dietary Fiber: 4.2 g
Protein: 4.2 g

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