Beef Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Beef, top sirloin, 1 oz (remove)Cabbage, fresh, 1 cup, chopped (remove)Zucchini, .5 cup, sliced (remove)Carrots, raw, .5 cup, strips or slices (remove)Parsnips, 0.5 cup slices (remove)Pasta, cooked, .75 oz (remove)Red Ripe Tomatoes, 1 plum tomato (remove)Garlic, 1 clove (remove)Broccoli, fresh, .25 cup, chopped (remove)Water, tap, 2.5 cup (8 fl oz) (remove)Salt, 1 dash (remove)Pepper 1 dash (remove)
Cook Beef in water with garlic and dash of salt and pepper then add veggies simmer for an hour til veggies are cooked.
Number of Servings: 2
Recipe submitted by SparkPeople user EBPOOKIE.
Number of Servings: 2
Recipe submitted by SparkPeople user EBPOOKIE.
Nutritional Info Amount Per Serving
- Calories: 113.1
- Total Fat: 1.7 g
- Cholesterol: 16.1 mg
- Sodium: 133.8 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 4.6 g
- Protein: 7.3 g
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