Momritz Baked Linguine Florentine

Name: Momritz Baked Linguine Florentine Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 5 oz dry linguine; 1 C low fat shredded mozzarella; 3/4 C low fat sour cream; 1 egg lightly beaten; 1 10oz pkg frozen spinach thawed & drained; 1/2 tsp salt; 1/2 tsp garlic powder; 1 15 oz can tomato sauce; - I add 1 tsp garlic powder 1/2 tsp onion; powder and 1/2Tbsp dried oregano to the; sauce

(6)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

5 oz dry linguine1 C low fat shredded mozzarella 3/4 C low fat sour cream 1 egg, lightly beaten 1 10oz pkg frozen spinach, thawed & drained 1/2 tsp salt 1/2 tsp garlic powder 1 15 oz can tomato sauce - I add 1 tsp garlic powder, 1/2 tsp onion powder, and 1/2Tbsp dried oregano to the sauce

Directions

cook linguine according to packaging
combine cheese, sour cream. egg, spinich, salt and garlic powder in a bowl.
add drained cooked linguine amd throughly combine
place in 8 by 8 baking dish and top with sauce
bake in preheated 350 oven for 30 minutes
this makes 8 healthy sized portions.

Number of Servings: 8

Recipe submitted by SparkPeople user MOMRITZ.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 172.0
Total Fat: 5.4 g
Cholesterol: 41.6 mg
Sodium: 369.1 mg
Total Carbs: 21.2 g
Dietary Fiber: 2.3 g
Protein: 9.7 g

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Member Reviews

SOMETHINGNW2000
The whole family just loved it. I have been experimenting with meatless dishes because my son's new girlfriend doesn't like meat. This has been the best one yet! - 5/28/08
SUZIE5397
This was great! My whole family liked it, even without a meat. I have made it about twice a month and it will become a staple in my recipe collection - 5/27/08
WUZZER
Wow..even my husband had 3 helpings! - 5/6/08
CHRISSYS_BOYS
Very good but didn't make 8 servings in my house. I made it into 4 servings and it was still a dinner under 400 calories. I would make this again, even the kids loved it. - 4/24/08
ELEANOR1221
Thanks for solving my problem of what to fix for dinner tonight! Two of my staples are low fat sour cream and frozen spinach. - 4/15/08
SITHI38
I have not had spinach in years and wasnt sure what I would think of this. Oh I was pleasantly surprised how delicious this is. Oh the cheesey goodness thru out is awesome....mmmmm...mmmmm... good!! - 4/9/08