No sugar or carb ham balls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 pound ham loaf : ground ham with some pork added to it3 eggs2 tablespoons flax meal.25 cup almond flourcuminturmericsalt and pepper to taste
mix the eggs, flax meal and flour together
add in the ground ham mixture
season to taste
make into small balls and place into a greased 9 x 13 pan
bake at 350 f for 30 minutes or until internal temp is 160 f.
Serving Size: makes 5-3 oz servings
Number of Servings: 5
Recipe submitted by SparkPeople user OMABLUEBIRD.
add in the ground ham mixture
season to taste
make into small balls and place into a greased 9 x 13 pan
bake at 350 f for 30 minutes or until internal temp is 160 f.
Serving Size: makes 5-3 oz servings
Number of Servings: 5
Recipe submitted by SparkPeople user OMABLUEBIRD.
Nutritional Info Amount Per Serving
- Calories: 211.7
- Total Fat: 12.5 g
- Cholesterol: 169.6 mg
- Sodium: 679.0 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 1.4 g
- Protein: 23.1 g
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