chicken n dumplins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken breast 32 ozCream of mushroom 1 can healthy requestCream of chicken 1 can 98% fat freeChicken broth 1 can reduced sodium2 can buttermilk biscuits (4 pack, 3 per serving = 150cal)
Boil/roast chicken, let cool, shred chicken
Add rest of ingredients (except biscuits)
cook about 20 minutes
Add biscuits on top, spread them out to cover the top
Cook about 15 minutes (make sure biscuits are cooked through, try not to lift the lid)
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DRJEANS26.
Add rest of ingredients (except biscuits)
cook about 20 minutes
Add biscuits on top, spread them out to cover the top
Cook about 15 minutes (make sure biscuits are cooked through, try not to lift the lid)
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DRJEANS26.
Nutritional Info Amount Per Serving
- Calories: 349.9
- Total Fat: 8.6 g
- Cholesterol: 148.0 mg
- Sodium: 924.4 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.0 g
- Protein: 53.8 g
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