pear/cottage cheese on toast

Name: pear/cottage cheese on toast Recipe
Yield: 1
Ingredients: Pepper; Salt; Seeded bread; Pear; Cottage cheese; Walnuts optional

Number of Servings: 1

Ingredients

PepperSaltSeeded breadPearCottage cheeseWalnuts optional

Directions

Toast bread
Season cottage cheese
Spread on toast
Thinly slice pear on top
Add walnuts

Serving Size: 2 slice toast serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user BAILEDY18.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 474.5
Total Fat: 9.2 g
Cholesterol: 0.0 mg
Sodium: 0.3 mg
Total Carbs: 57.7 g
Dietary Fiber: 0.5 g
Protein: 27.4 g

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