Fruity Banana Berry Smoothie

Name: Fruity Banana Berry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 Banana cut into thick slices & frozen; 1 Cup Blueberries frozen; 1 Cup Raspberries frozen; 1 Cup Orange Juice not from concentrate; 1/3 Cup lowfat Vanilla Yogurt (Yoplait)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 Banana, cut into thick slices & frozen1 Cup Blueberries, frozen1 Cup Raspberries, frozen1 Cup Orange Juice, not from concentrate1/3 Cup lowfat Vanilla Yogurt, (Yoplait)

Directions

Place all ingredients in blender & blend until smooth. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user SHOOLEYMCCUCKOO.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 193.3
Total Fat: 1.5 g
Cholesterol: 0.1 mg
Sodium: 2.6 mg
Total Carbs: 45.5 g
Dietary Fiber: 7.9 g
Protein: 3.3 g

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