green smoothie greek yogurt/straw/blackberries/flax

Name: green smoothie greek yogurt/straw/blackberries/flax Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1.5 cups fresh spinach; 1 Tbsp ground flax; 1 scoop Amazing Meal Protein Powder; 2 cups unsweetened vanilla almond milk; 1 cup fresh / frozen blackberries unsweetened; 1 cup fresh/ frozen strawberries Unsweetened

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1.5 cups fresh spinach1 Tbsp ground flax1 scoop Amazing Meal Protein Powder2 cups unsweetened vanilla almond milk1 cup fresh / frozen blackberries unsweetened1 cup fresh/ frozen strawberries Unsweetened

Directions

blend all together in a blender or nutribullet. Enjoy

Serving Size: 1 24 oz drink

Number of Servings: 1

Recipe submitted by SparkPeople user CSC777.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 395.9
Total Fat: 9.6 g
Cholesterol: 5.0 mg
Sodium: 461.6 mg
Total Carbs: 52.2 g
Dietary Fiber: 22.1 g
Protein: 28.2 g

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