Creamy No Cheese Broccoli & Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 tsp Or 2 cubes chicken bouillon2 Cups Hot Water10oz package frozen broccoli, or 4 Cups fresh broccoli, chopped, thawed1 1/2 Cup Fat-Free Milk1 1/5 Tbs minced garlic (I used ready to use)1 medium potato, chopped into small 1/4" pieces
Mix the chicken bouillon in the hot water until dissolved, add to small crock pot. Add all remaining ingredients. Cook on low for 8-10 hours.
Once cooked add all of soup mixture to blender and mix well.
Serving Size: Makes 4 1-Cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user AURIAN.
Once cooked add all of soup mixture to blender and mix well.
Serving Size: Makes 4 1-Cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user AURIAN.
Nutritional Info Amount Per Serving
- Calories: 92.3
- Total Fat: 0.3 g
- Cholesterol: 1.9 mg
- Sodium: 504.8 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 3.4 g
- Protein: 6.1 g
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