Whole Wheat Flour Tortillas

Name: Whole Wheat Flour Tortillas Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 16
Ingredients: 2.5 cups whole wheat flour; 1 cup warm water; 1 tsp salt; 1/2 cup canola oil

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 16

Ingredients

2.5 cups whole wheat flour1 cup warm water1 tsp salt1/2 cup canola oil

Directions

mix together whole wheat flour, salt and oil until blended, add water slowly to make sticky dough. divide the dough into 16 even portions. roll into a ball and flatten. cover with plastic and let sit for 15 minutes to an hour. roll into flat 8 inch tortillas and heat a pan to medium high. Place the tortilla on the pan until it bubbles and flip.

Serving Size: makes 16, 8 inch tortillas

Number of Servings: 16

Recipe submitted by SparkPeople user J2JACKSON2014.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 123.6
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 145.6 mg
Total Carbs: 13.7 g
Dietary Fiber: 2.3 g
Protein: 2.5 g

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