Kate's Bircher Muesli
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Oats, porridge, 250g Raisins 50 grams Apricots, dried and chopped, 50 gram Dates, dried chopped, 50 g 1 Apple grated with skin Oat Milk - Oatly, 400 mls Orange (or any other juice) 100mls
Mix all ingredients together, cover and set aside for 20 mins (or leave in fridge overnight if possible).
Spoon into individual dishes and serve with your choice of berries or chopped fruit
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SCOTTIE16.
Spoon into individual dishes and serve with your choice of berries or chopped fruit
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SCOTTIE16.
Nutritional Info Amount Per Serving
- Calories: 279.7
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 30.5 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 5.1 g
- Protein: 4.7 g
Member Reviews