Basil Butter Bean Hummus
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
1 can Butter Beans, drained6 fresh basil leaves3 - 4 cloves of garlic1/2 cup water (+/- depending on your blender)3 tsp lemon juice (+/- depending on taste)
Whirl all ingredients in a blender or food processor until it reaches desired consistency.
Serving Size: Makes 6 -- 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ALIX_P.
Serving Size: Makes 6 -- 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ALIX_P.
Nutritional Info Amount Per Serving
- Calories: 35.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 150.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.7 g
- Protein: 2.1 g
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