Lemonade, Orange Pineapple Smoothie

Name: Lemonade, Orange Pineapple Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 1 Packet of Country Time Lemonade on the Go Drink Mix; 8oz Pineapple Chunks; 8oz Plain or Vanilla Low Fat/Non Fat Yogurt; 1/2 can of Concentrated Orange Juice; 2 cups ice chips

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 Packet of Country Time Lemonade on the Go Drink Mix8oz Pineapple Chunks8oz Plain or Vanilla Low Fat/Non Fat Yogurt1/2 can of Concentrated Orange Juice2 cups ice chips

Directions

Combine yogurt, pineapple chunks and concentrated orange juice in smoothie maker or blender. Blend well.
Add packet of lemonade drink mix and blend.
Add 1 cup ice chips, blend.
Add 2nd cup of ice chips, blend.
Pour into tall glass with little umbrella and ENJOY!

Number of Servings: 4

Recipe submitted by SparkPeople user HRMHERRON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 110.8
Total Fat: 0.9 g
Cholesterol: 3.4 mg
Sodium: 44.7 mg
Total Carbs: 22.5 g
Dietary Fiber: 0.5 g
Protein: 3.5 g

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