Beef Stuffed Peppers - Low Carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
ground beefgreen pepperstomato sauceoniongarliceggparmesan cheesevinegarmustardworcestershire sauceoreganoparsleysalt pepper
Cut tops off and core 6 medium peppers. Blanch peppers in salted boiling water for 5 minutes.
Hand mix beef, whisked egg and all dry ingredients up to tomato sauce. In a separate bowl, mix tomato sauce and all following ingredients. spray baking dish, stuff peppers with beef mixture, then drizzle tomato sauce over peppers. bake at 350 for 50-60 minutes.
Serving Size: 6 - 1 pepper each
Number of Servings: 6
Recipe submitted by SparkPeople user WILDGIFT.
Hand mix beef, whisked egg and all dry ingredients up to tomato sauce. In a separate bowl, mix tomato sauce and all following ingredients. spray baking dish, stuff peppers with beef mixture, then drizzle tomato sauce over peppers. bake at 350 for 50-60 minutes.
Serving Size: 6 - 1 pepper each
Number of Servings: 6
Recipe submitted by SparkPeople user WILDGIFT.
Nutritional Info Amount Per Serving
- Calories: 268.3
- Total Fat: 9.5 g
- Cholesterol: 76.5 mg
- Sodium: 879.7 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 3.9 g
- Protein: 24.6 g