Chicken and Cauliflower Stew

Name: Chicken and Cauliflower Stew Recipe
Prep time: 30 min
Cook time: 360 min
Total time: 390 min
Yield: 16
Ingredients: About 3 lbs boneless skinless chicken thighs diced with fat trimmed (1079 grams); 1 head cauliflower diced (730 grams); 1 large onion diced (465 grams); 8-10 stalks celery diced (368 grams); 1 32oz bag of frozen mixed vegetables (peas carrots corn and green beans I used Kroger brand); 1 32oz carton reduced sodium chicken broth (I used Kroger brand Simple Truth Organic Low Sodium); 2-3 teaspoons each of: basil garlic salt oregano and thyme; 1 teaspoon each of: marjoram pepper and poultry seasoning; 3 whole bay leaves

Minutes to Prepare: 30
Minutes to Cook: 360

Number of Servings: 16

Ingredients

About 3 lbs boneless, skinless chicken thighs, diced with fat trimmed (1079 grams)1 head cauliflower, diced (730 grams)1 large onion, diced (465 grams)8-10 stalks celery, diced (368 grams)1 32oz bag of frozen mixed vegetables (peas, carrots, corn, and green beans, I used Kroger brand)1 32oz carton reduced sodium chicken broth (I used Kroger brand Simple Truth Organic Low Sodium)2-3 teaspoons each of: basil, garlic salt, oregano, and thyme1 teaspoon each of: marjoram, pepper, and poultry seasoning3 whole bay leaves

Directions

Add all the ingredients to the slow cooker. Cook on low for 6-8 hours. Remove bay leaves.

Serving Size:�Makes about 16 1-cup servings

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 146.0
Total Fat: 2.9 g
Cholesterol: 56.2 mg
Sodium: 317.2 mg
Total Carbs: 13.1 g
Dietary Fiber: 3.5 g
Protein: 16.2 g

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