Sticky Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbs sweet chilli sauce1 tbs soy sauce1 tbs crunchy peanut butter250g free range chicken thighs, halved with skin & fat removed
Preheat oven to 180°C.
Combine sweet chilli, soy sauce and peanut butter in a small saucepan and heat over low-medium heat until combined.
In a medium-sized bowl, combine sauce with chicken and allow to marinate for as long as possible.
Place chicken pieces in a lightly greased ovenproof dish and bake for 30-40 minutes until cooked through.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ROSA75.
Combine sweet chilli, soy sauce and peanut butter in a small saucepan and heat over low-medium heat until combined.
In a medium-sized bowl, combine sauce with chicken and allow to marinate for as long as possible.
Place chicken pieces in a lightly greased ovenproof dish and bake for 30-40 minutes until cooked through.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ROSA75.
Nutritional Info Amount Per Serving
- Calories: 177.6
- Total Fat: 8.0 g
- Cholesterol: 57.3 mg
- Sodium: 854.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.0 g
- Protein: 16.2 g
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