Blackberry Peach Banana Smoothie

Name: Blackberry Peach Banana Smoothie Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Ingredients: 1/2-1 Banana; 10-15 Blackberries; 1 peach; handful of ice; 1/4 cup water

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/2-1 Banana10-15 Blackberries1 peachhandful of ice1/4 cup water

Directions

Cut out peach pit and cut into slices. Peel banana. Place banana, peach, and black berries into blender along with a handful of ice and a 1/4 cup water. Blend and drink.

Serving Size: Makes 2 glasses

Number of Servings: 1

Recipe submitted by SparkPeople user TRACEYA14.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 151.9
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 1.1 mg
Total Carbs: 38.6 g
Dietary Fiber: 7.8 g
Protein: 2.1 g

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