Thai glazed Chicken lettuce wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1lb thin chicken breast meatGrill seasoning2 tbsp ginger root2 tbsp oil (veg or olive)4 cloves garlic, minced1 large red bell pepper1 cup packaged rainbow mix(or coleslaw& carrot mix)3 scallions chopped on an angle1/2 cup plum sauce2 cups basil leaves loosely packed1 tbsp Hoisin sauce1/2 head iceberg lettuce
Thinly slice chicken into strips and sprinkle with grill seasoning. Heat skillet to screaming hot. Add oil, then chicken. Cook 2 min. stirring constantly. Add ginger,garlic peppers, cabbage mixture and scallions and stirfry for another 2 min. Add plum sauce to glaze the mixture, toss 1 minute then add basil to wilt leaves. Add hoisin sauce and sesame seeds-coat. Transfer to a bowl. Separate the lettuce leaves under running water, dry. Place spoonfuls of the chicken mixture into the leaves like taco, and enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user LINNY427.
Number of Servings: 4
Recipe submitted by SparkPeople user LINNY427.
Nutritional Info Amount Per Serving
- Calories: 306.0
- Total Fat: 7.4 g
- Cholesterol: 65.9 mg
- Sodium: 372.5 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 5.5 g
- Protein: 30.3 g
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