Coconut Milk - Homemade Vitamix (1/2 C)

Name: Coconut Milk - Homemade Vitamix (1/2 C) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 5
Ingredients: Shredded coconut; Water; Dates; Vanilla

Minutes to Prepare: 5

Number of Servings: 5

Ingredients

Shredded coconutWaterDatesVanilla

Directions

Combine ingredients in Vitamix and blend on high for 3 minutes.
Strain for smoothest consistency.

Serving Size:�Makes 20oz (serving size: 1/2 C)

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 124.6
Total Fat: 10.6 g
Cholesterol: 0.0 mg
Sodium: 7.1 mg
Total Carbs: 6.3 g
Dietary Fiber: 2.2 g
Protein: 1.0 g

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