Karen's Chicken Picatta

Name: Karen''s Chicken Picatta Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: Either 4 chicken breasts or a package of skinless chicken tenders; 1 can Artichoke Hearts chopped large; 2 T Lemon juice; 1 can Chicken broth; 1 T Capers chopped; 1 C flour (to dredge chicken in); 2 T Olive oil; 1 T Paprika; 1 T Garlic powder; salt and pepper to taste

(4)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Either 4 chicken breasts or a package of skinless chicken tenders1 can Artichoke Hearts, chopped large2 T Lemon juice1 can Chicken broth1 T Capers, chopped1 C flour (to dredge chicken in)2 T Olive oil1 T Paprika1 T Garlic powdersalt and pepper to taste

Directions

Makes 4 servings
Mix flour and spices on plate, dredge chicken in flour
Heat oil in non-stick pan
Place chicken in pan and brown, remove chicken and add artichoke hearts, capers, lemon juice and chicken broth- stir. Simmer until thickened, add cooked chicken and warm through. Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user NEWTOKR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 292.0
Total Fat: 3.7 g
Cholesterol: 137.6 mg
Sodium: 814.6 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.6 g
Protein: 58.0 g

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Member Reviews

LESSOFMOORE
This sounds good. - 5/13/21
ANGSUAREZ
I enjoyed it; I substituted turkey breast cutlets and it worked perfectly. :) - 11/13/11
SSPOKANE
I loved it and thought it was super easy to make. I'd certainly make it again! - 1/1/10
CD4128548
We used no sodium chicken broth and this was still great! The artichoke hearts really add a lot to this dish. - 12/21/08
MERMADE1968
I am bookmarking this one -- sounds great, and I love the fact that it is low fat! Thanks! - 11/5/08