High Protein Berry Breakfast Smoothie

Name: High Protein Berry Breakfast Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup Minute Maid light orange juice; 1 oz Tera's Whey protein powder; 1 cup whole unsweetened frozen strawberries; 3/4 cup unsweetened frozen blueberries; 1/4 cup water if needed

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Minute Maid light orange juice1 oz Tera's Whey protein powder1 cup whole unsweetened frozen strawberries3/4 cup unsweetened frozen blueberries1/4 cup water if needed

Directions

Blend all ingredients. This will be thick, so add water if needed. I take it off the blender and shake it a bit to get everything mixed between pulses.

Serving Size: 1 large glass

Number of Servings: 1

Recipe submitted by SparkPeople user SKIRUNNER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 271.2
Total Fat: 2.4 g
Cholesterol: 65.0 mg
Sodium: 74.1 mg
Total Carbs: 43.8 g
Dietary Fiber: 6.2 g
Protein: 23.2 g

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