Tipsy Brown Sugar Banana Jam
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 large banana, the riper the better¼ cup dark brown sugar 1 tbsp lemon juice1 tbsp salted butter (or ½ tsp butter flavouring, for vegan)¼ tsp sea salt1 tbsp spiced rum
In a small pot mash together banana, brown sugar, lime juice and butter (if using flavouring wait until after cooking).
Cook over medium heat for 10-15 minutes, until thick and dark caramel coloured.
Remove from heat and stir in the salt and rum (and butter favouring if using).
Refrigerate and use within one to two weeks or can in a waterbath 30 minutes.
Serving Size: Makes ~1/2 cup, 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Cook over medium heat for 10-15 minutes, until thick and dark caramel coloured.
Remove from heat and stir in the salt and rum (and butter favouring if using).
Refrigerate and use within one to two weeks or can in a waterbath 30 minutes.
Serving Size: Makes ~1/2 cup, 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 58.1
- Total Fat: 1.5 g
- Cholesterol: 3.9 mg
- Sodium: 13.2 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 0.4 g
- Protein: 0.2 g
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