vegetable miracle soup with beef

Name: vegetable miracle soup with beef Recipe
Yield: 14
Ingredients: Ingredients:; In a skillet saut�:; 2 tbsp. olive oil; 2 garlic clover minced; 4 med Onions coarsely chopped; 3 cups Celery sliced; 1 Leeks sliced; When translucent transfer to a large stock pot leaving some of the oil in the skillet; In skillet return to heat and brown beef strips; 1.5lb Beef cut into small strips; Transfer beef to stock pot; put 1-2 cups of stock in the skillet to get the browning and juices from the skillet and transfer to the stock pot; add remaining ingredients to the stock pot and simmer on medium until the vegetables are cooked.; 3 cup Cabbage chopped; 3 large Potato cubed; 2 Cans Tomatoes; 6 cup Organic Beef Broth; 4 cup Kale chopped; 2.5 cup Yellow Sweet Corn Frozen; 1 cup Chick Peas (Optional); 4 cup Carrots chopped; 1 tbsp. chilli powder; salt and pepper to taste

Number of Servings: 14

Ingredients

Ingredients:In a skillet saut�:2 tbsp. olive oil2 garlic clover minced4 med Onions coarsely chopped3 cups Celery, sliced 1 Leeks slicedWhen translucent, transfer to a large stock pot leaving some of the oil in the skilletIn skillet return to heat and brown beef strips1.5lb Beef, cut into small stripsTransfer beef to stock potput 1-2 cups of stock in the skillet to get the browning and juices from the skillet and transfer to the stock potadd remaining ingredients to the stock pot and simmer on medium until the vegetables are cooked.3 cup Cabbage, chopped3 large Potato, cubed2 Cans Tomatoes6 cup Organic Beef Broth, 4 cup Kale, chopped2.5 cup Yellow Sweet Corn, Frozen1 cup Chick Peas, (Optional)4 cup Carrots chopped1 tbsp. chilli powdersalt and pepper to taste

Directions

Serving Size:�Makes 14 large servings

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 298.7
Total Fat: 7.3 g
Cholesterol: 45.4 mg
Sodium: 513.2 mg
Total Carbs: 38.8 g
Dietary Fiber: 7.9 g
Protein: 22.3 g

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