My Turkey Cabbage Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Ground Turkey - 97% fat free extra lean white turkey, 1 lbMarinara Sauce, 15 oz JarTomato Sauce, 15 oz canCabbage, fresh, 1 head, large (about 7" dia) White Rice, long grain, .25 cupEgg, fresh, whole, raw, 1 large Swanson Chicken Broth 99% Fat Free, .25 cup Sweet yellow onion, raw (2 medium onion)fresh carrots, 2 cups Garlic Paste, 2.5 tspHoney, .25 cup Apple Cider Vinegar, .25 cup Worcestershire Sauce, .25 cup
Boil head of cabbage for at least 30 min (someone also suggested just freezing the cabbage and thawing it out. The point is you want it soft and able to create those rolls)
While the cabbage is boiling:
I used my mini food processor/chopper to chop the carrots and onions –and to mix the stuffing liquid really.
Mix turkey, onions, rice, carrots, egg, broth, salt and pepper, and garlic in a large bowl.
Once cabbage is boiled and soft, take the larger outer leaves for the rolls. The tighter center just cut in to quarters and use to line the crockpot.
Make your rolls and lay them into the crockpot seam side down.
Mix marinara, tomato sauce, honey, apple cider vinegar, and Worcestershire sauce.
Pour over rolls.
Cover and cook on low for 8 hours.
Serving Size: makes 15 rolls
Number of Servings: 15
Recipe submitted by SparkPeople user JAYBEEZE.
While the cabbage is boiling:
I used my mini food processor/chopper to chop the carrots and onions –and to mix the stuffing liquid really.
Mix turkey, onions, rice, carrots, egg, broth, salt and pepper, and garlic in a large bowl.
Once cabbage is boiled and soft, take the larger outer leaves for the rolls. The tighter center just cut in to quarters and use to line the crockpot.
Make your rolls and lay them into the crockpot seam side down.
Mix marinara, tomato sauce, honey, apple cider vinegar, and Worcestershire sauce.
Pour over rolls.
Cover and cook on low for 8 hours.
Serving Size: makes 15 rolls
Number of Servings: 15
Recipe submitted by SparkPeople user JAYBEEZE.
Nutritional Info Amount Per Serving
- Calories: 129.1
- Total Fat: 2.0 g
- Cholesterol: 29.8 mg
- Sodium: 452.6 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 3.1 g
- Protein: 9.5 g
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