Low fat chili

Name: Low fat chili Recipe
Prep time: 15 min
Cook time: 150 min
Total time: 165 min
Yield: 18
Ingredients: ##*gv light red kidney bean 3.5 cup (remove); ##*Beans Kidney beans dark red 3 serv can 6 serving (remove); ##Tomato Sauce Hunts Sauce 0.50 cup (remove); ##*Beef Stock - Knorr Homestyle gelatin 1 serving (remove); ##*1 med yellow onion 2 serving (remove); ##1 Med. Green Bell Pepper 1 serving (remove); ##Garlic 3 clove (remove); ##Chili powder 3 tbsp (remove); ##96% lean ground beef 16 oz (remove); 4 cups water

Minutes to Prepare: 15
Minutes to Cook: 150

Number of Servings: 18

Ingredients

##*gv light red kidney bean, 3.5 cup (remove)##*Beans, Kidney beans dark red 3 serv can, 6 serving (remove)##Tomato Sauce, Hunts Sauce, 0.50 cup (remove)##*Beef Stock - Knorr Homestyle gelatin, 1 serving (remove)##*1 med yellow onion, 2 serving (remove)##1 Med. Green Bell Pepper, 1 serving (remove)##Garlic, 3 clove (remove)##Chili powder, 3 tbsp (remove)##96% lean ground beef, 16 oz (remove)4 cups water

Directions

saut� green bell pepper and onion and garlic...add to crock pot..add all other ingredients to crock pot...cook on high for 2.5 hours

Serving Size: makes 18 servings (1 cup)

Number of Servings: 18

Recipe submitted by SparkPeople user BCDSMOM12.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 133.4
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 313.6 mg
Total Carbs: 19.8 g
Dietary Fiber: 3.9 g
Protein: 11.6 g

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