Oatmeal muffins

Name: Oatmeal muffins Recipe
Yield: 12
Ingredients: Steel Cut Oats dry 3 cup (remove); **Flax Seed Meal (ground flax) 1 tbsp (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove); Water tap 1 cup (8 fl oz) (remove); *Now Pea Protein 3 serving (remove); Cinnamon ground 1 tsp (remove)

Number of Servings: 12

Ingredients

Steel Cut Oats, dry, 3 cup (remove)**Flax Seed Meal (ground flax), 1 tbsp (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Water, tap, 1 cup (8 fl oz) (remove)*Now Pea Protein, 3 serving (remove)Cinnamon, ground, 1 tsp (remove)

Directions

Serving Size: makes 12 small muffins

Number of Servings: 12

Recipe submitted by SparkPeople user ROSSND.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 183.1
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 0.6 mg
Total Carbs: 29.6 g
Dietary Fiber: 4.5 g
Protein: 13.1 g

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