Biscuits & Gravy, Elk Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb elk sausage (with <10% pork fat or lard)3 heaping tablespoons white flour2 cups nonfat milk12 Pillsbury plain biscuits
Bake the biscuits per package directions
Brown the elk sausage in worchestershire sauce in a large uncovered skillet.
Mix the flour and milk in a blender or shaken in a jar with a screw-on lid
Pour the milk-flour mixture into the skillet with the browned elk sausage.
Stir constantly on low heat until the milk-flour mixture thickens into gravy - about 3-5 mins
Cut open 2-3 biscuits (each in half) and place on a plate
Evenly divide the gravy for 4 servings and pour over the biscuits
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user MILLERBIERE.
Brown the elk sausage in worchestershire sauce in a large uncovered skillet.
Mix the flour and milk in a blender or shaken in a jar with a screw-on lid
Pour the milk-flour mixture into the skillet with the browned elk sausage.
Stir constantly on low heat until the milk-flour mixture thickens into gravy - about 3-5 mins
Cut open 2-3 biscuits (each in half) and place on a plate
Evenly divide the gravy for 4 servings and pour over the biscuits
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user MILLERBIERE.
Nutritional Info Amount Per Serving
- Calories: 497.8
- Total Fat: 22.1 g
- Cholesterol: 97.3 mg
- Sodium: 614.2 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 0.2 g
- Protein: 41.8 g
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