Berry Yogurt Protein Shake

Name: Berry Yogurt Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: I c Nonfat Greek Yogurt Plain; 2 c. frozen berries thawed; 1 large banana; 1 c. water; 2 scoops EAS protein powder; 2 c. Plain almondmilk

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

I c Nonfat Greek Yogurt Plain2 c. frozen berries thawed1 large banana1 c. water2 scoops EAS protein powder2 c. Plain almondmilk

Directions

Throw it all in the blender!

Serving Size: Makes 4 1.75 cup service

Number of Servings: 4

Recipe submitted by SparkPeople user MRPOWELLSWIFE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 162.9
Total Fat: 2.1 g
Cholesterol: 2.5 mg
Sodium: 162.9 mg
Total Carbs: 24.8 g
Dietary Fiber: 3.4 g
Protein: 12.1 g

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