Turkey/beef meatloaf muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 lb lean ground beef2 lbs ground turkey1 bell pepper diced fine or grated1 med yellow onion diced fine or grated1 cup old fashion oatmeal2 large eggs3 T ketchup1/2 c skim milkspices of your choosing (pepper, garlic, tarragon, rosemary, thyme are all good choices)
Preheat oven 350 degrees. Dice or grate bell peppers and onion. Mix all ingredients together. Put 1/4 lb of mixture into each muffin cup. Bake 25 minutes . Can be frozen and reheated.
Serving Size: makes 12 muffin size meatloafs
Number of Servings: 12
Recipe submitted by SparkPeople user LBOLLING2.
Serving Size: makes 12 muffin size meatloafs
Number of Servings: 12
Recipe submitted by SparkPeople user LBOLLING2.
Nutritional Info Amount Per Serving
- Calories: 266.5
- Total Fat: 14.5 g
- Cholesterol: 112.9 mg
- Sodium: 143.6 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.1 g
- Protein: 24.5 g
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