Avacado Cottage Cheese Dip
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
1 medium avocado1/2 C. 2% cottage cheese, small curd1 cilantro cube, crushed1 tsp. garlic powder1 tsp. onion powder1 tsp. Fruit Fresh powder, optional
Place avocado and fruit fresh in bowl of food processor and process slightly. Add cottage cheese and seasonings and process until smooth.
Serving Size: Makes 16 2-Tbsp servings
Serving Size: Makes 16 2-Tbsp servings
Nutritional Info Amount Per Serving
- Calories: 24.3
- Total Fat: 1.6 g
- Cholesterol: 0.7 mg
- Sodium: 24.1 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.3 g
- Protein: 1.2 g
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