Savory Asian Green Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb Green Beans 1/2 TBSP Seasame oil1 TBSP Lite Soy Sauce 1 Clove Garlic (optional)
Clean and trim raw green beans. Boil in water until desired texture. I prefer to have them a bit crisp so I don't boil it for too long...about 5-10 minutes. While the beans are cooking, chop the garlic or make slivers and then put the garlic, soy sauce and seasame oil in a container with a lid or even a zip lock bag. I normally use a tupperware container.
After the greens beans are finished, drain them well. After they are drained add it to your container and toss. Serve warm. Makes 4-4 oz portions.
Number of Servings: 4
Recipe submitted by SparkPeople user LILYBLSM.
After the greens beans are finished, drain them well. After they are drained add it to your container and toss. Serve warm. Makes 4-4 oz portions.
Number of Servings: 4
Recipe submitted by SparkPeople user LILYBLSM.
Nutritional Info Amount Per Serving
- Calories: 53.9
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 153.1 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 3.9 g
- Protein: 2.5 g
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