Easy Veggie Egg Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 eggs3 egg whites1 c broccoli, chopped1 cup fresh spinach1 small red bell pepper, diced2 T water2 oz Feta Cheese
Spray a 9" baking dish with cooking spray.
Whisk eggs, egg whites & water, then add all veggies. Pour in baking dish. Sprinkle crumbled feta on top.
Bake for 40 min @ 350 degrees
Serving Size: makes 6 3" X 2" pieces
Number of Servings: 6
Recipe submitted by SparkPeople user ACAMPBELL1976.
Whisk eggs, egg whites & water, then add all veggies. Pour in baking dish. Sprinkle crumbled feta on top.
Bake for 40 min @ 350 degrees
Serving Size: makes 6 3" X 2" pieces
Number of Servings: 6
Recipe submitted by SparkPeople user ACAMPBELL1976.
Nutritional Info Amount Per Serving
- Calories: 131.9
- Total Fat: 8.2 g
- Cholesterol: 278.4 mg
- Sodium: 221.4 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.8 g
- Protein: 11.8 g
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