Green Veggie Smoothie Honey

Name: Green Veggie Smoothie Honey Recipe
Yield: 1
Ingredients: ##kale raw 2 cup; ##*Large Raw Carrot 2 serving; ##Celery raw 2 stalk medium (7-1/2 - 8 long); ##Yogurt Plain Greek Yogurt non-fat .75 cup; ##honey (raw trader joes organic) (1 tbs) 1 serving; ##*Cinnamin 1tsp( 2.3gram) .25 tsp; ##Water tap 2 cup (8 fl oz)

Number of Servings: 1

Ingredients

##kale, raw, 2 cup##*Large Raw Carrot, 2 serving##Celery, raw, 2 stalk, medium (7-1/2" - 8" long)##Yogurt Plain Greek Yogurt, non-fat, .75 cup##honey (raw, trader joes, organic) (1 tbs), 1 serving##*Cinnamin 1tsp( 2.3gram), .25 tsp##Water, tap, 2 cup (8 fl oz)

Directions

Blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user HERELIZARD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 305.3
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 315.4 mg
Total Carbs: 54.3 g
Dietary Fiber: 8.7 g
Protein: 22.2 g

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