bulgar porridge
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Bulgar - 1/2 cuppowdered jiggery - 2 tbsp.milk 2 cupswater 1.5 cups
boil water, add the bulgar and let it cook for about 15-20 mins. once done, add the jaggery, milk and nuts. if you like it thicker, you can cook with milk or add less milk at the end.
Serving Size: 2 1.25 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user VEGGIE9.
Serving Size: 2 1.25 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user VEGGIE9.
Nutritional Info Amount Per Serving
- Calories: 352.2
- Total Fat: 10.1 g
- Cholesterol: 11.3 mg
- Sodium: 102.6 mg
- Total Carbs: 54.7 g
- Dietary Fiber: 8.4 g
- Protein: 13.4 g
Member Reviews